Ayurveda Spa Menu

Consultations (subject to availability of the doctor)

TThe Ayurveda consultation explores your unique body constitution (Prakriti) by analyzing your physical, mental and emotional conditions, and current imbalances. The physician then recommends the treatments matching your body type and conditions.

15 minutes	LKR.2,000
30 minutes	LKR.4,000
60 minutes	LKR.6,000

Samvahana

Classical Ayurveda full body massages using herbal medicated oils help balance body energies. This massage is extremely beneficial in relieving body aches pains and general fatigue.

60 minutes	LKR.12,000
90 minutes	LKR.14,000

Shirshabyanga

Traditional Ayurveda head, neck and shoulder massage using selected herbal oils which relieves insomnia, headaches and nourishes ears, eyes and hair.

30 minutes

LKR.5,000

Padabyanga

Soothing foot massage uses warm herbal oils to relax your whole body and relieve tension.

30 minutes

LKR.5,000

Udvartana

This is a unique treatment where dry herbal powders are massaged onto your skin using upward movements. It is effective in reducing cellulite and reducing body weight by burning subcutaneous fat.

60 minutes

LKR.13,000

Pindasweda (Book at least 45 minutes prior to treatment)

Authentic treatment using warm bolus made of milk rice / herbs following a therapeutic oil massage. Treats muscular stiffness, fatigue, stress and provides rejuvenation.

Full body 90 minutes

LKR.16,000

Marmaabyanga

A relaxing full body massage, using herbal oils with special concentration to balance body energies by stimulating vital points in the body.

90 minutes

LKR.16,000

Chakra Well-being

An inward journey to peaceful well-being and balance, this therapy is guided by an expert mind-body practitioner. The signature element of this service lies in the integral approach which allows the therapist to intuitively support the therapy with complementary techniques in order to achieve the optimum results.

75 minutes

LKR.15,000

Herbal Inhalation (Book at least 30 minutes prior to treatment)

Ease your breath with the aroma of fresh herbs mixed with eucalyptus oil. The antibacterial, antifungal, antimicrobial, antiviral, anti-inflammatory and decongestant effects of herbs will relieve a cough, cold or a congested nose.

20 minutes

LKR.2,500

Beauty

Ubtan (Body)

TEnjoy the benefits of the ubtan mask which uses nourishing herbal powders and oils. This treatment will leave you with soft and smooth skin.

60 minutes

LKR.13,000

Vaktrachikitsa (Face) (Book at least 45 minutes prior to treatment)

This herbal facial includes a traditional beauty regimen which gently cleanses and tones delicate skin. It also features a herbal face pack which enhances the texture of the skin as well as a relaxing foot massage.

45 minutes	LKR.6,500
75 minutes	LKR.10,000

Yoga

Experience gentle yoga sessions at Spa Naturel. These sessions are designed to improve health and bring energy to body and mind. Private yoga sessions are conducted while giving individual attention to participants. Yoga poses will be selected considering your body conditions and flexibility. Regular practice of yoga helps you to become stronger, flexible and keeps your mind and body healthy.

Private Yoga 60 minutes	LKR.7,000
Couple Yoga 60 minutes	LKR.10,000

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