WEIGHT LOSS PROGRAM- FOOD MENU

Appetizers

• Chilled Cucumber and Dill Soup ( 7 kcal, 0.2g protein, 0.4g carb, 0.5g fat).
• Chill Fresh Noodles(125 Kcal, 4.03g fat).
• Crab Meat with Green and Yellow Mango Salad(101.9 kcal, 3.7g protein, 13.3g carb, 3.9g fat).
• Crab Meat with Spicy Lime Dressing (25.09 kcal, 1.50g protein, 4.72g carb, 0.18g fat).
• Duck Dumpling (85kcal, 5.5g protein, 13.4g carb, 1.4g fat).
• Herbed Mushroom Coconut Soup (139.81 kcal, 3.39g protein, 12.19g carb, 10.07g fat).
• Mushroom Salad (73.22 kcal, 2.59g protein, 16.91g carb, 0.38g fat).
• Pomelo and Prawns Salad (185 kcal, 1.3g fat).
• Fresh Fruit Salad (125 kcal, 0.9g fat).
• Wing Bean and Scallop Salad(161.31 kcal, 10.41g protein, 9.38g carb, 9.11g fat).

Main Courses

• Baked Marinated Sea Bass with Turmeric (341.0 kcal, 52.1g protein, 25.0g carb, 3.2g fat).
• Roast Chicken with Broad Bean Olive Tapenade and Lemon Pickle (161.4 kcal, 23.5g protein, 10.2g carb, 2.6g fat).
• Roasted Chicken with Lemongrass(292.06 kcal, 31.47g protein, 31.57g carb, 4.91g fat).
• Rock Lobster Curry(438.37 kcal, 23.58g protein, 54.53g carb, 16.25g fat).
• Seared Tiger Prawns with Tamarind Sauce(198.6kcal, 14.6g protein, 35.7g carb, 0.5g fat).
• Stir-fried Lamb chops(235.75 kcal, 8g protein, 12.89g carb, 2.87g fat, 0.42g saturated fat, 1.65mg cholesterol, 1.9g dietary fibre).

Desserts

• Banana Mousse with Vanilla Yoghurt Sause (85kcal, 4.15g protein, 51.21g carb, 4.59g fat).
• Black Sticky Rice with Mango (259.15kcal, 4.15g protein, 51.21g carb, 4.59g fat).
• Mango and Yoghurt Parfait with Pomegranate Granita (138.3 kcal, 2.7g protein, 19.8g carb, 5.8g fat).
• Tago (50.13kcal, 0.87g protein, 5.54g carb, 3.03g fat).
Note: Prices and treatments are subject to change without notice. All above prices are inc

Signature Treatments

A classical treatment which helps in nourishing the central nervous system, calm and relaxes the mind and body. It eliminates mental fatigue, headaches, insomnia and stress among others.

Massages

After a full day of sun, your skin needs some attention. The Sun Soother is formulated to smoothen your sun kissed skin with hydrating and cooling fresh Aloe Vera Gel, and Natural Cucumber to heal your face with a cooling touch.

Wellness Offerings

Experience gentle Hata yoga sessions at Spa Naturel. These sessions are designed to improve health and bring energy to body,mind and soul.

Salon Services

Spa Naturel offers guests full-service, high-end treatments for hair, skin and nails.

Twilight Spa

Experience complete bliss, the Spa Naturel Twilight Spa, an exotic ritual under the starry twilight sky at our court yard herbal garden. .

Udvartana

Udvartana is a traditional Ayurveda treatment which helps in eliminating body fat.